A little more about Ashton & Kat
Yoga Instructor, Bodyworker
Ashton Reynolds was drawn to the art of yoga in 2006 when she found a healthy outlet to express her creativity with like-minded and passionate individuals. She immediately dove inward and discovered a new sense of freedom while being mentally and physically challenged. This lifestyle changed her path, inspiring Ashton to share the wealth of this ancient practice with others.
In 2013, Ashton was grateful to receive a scholarship to Veera Yoga's Vinyasa Teacher Training Program, taught by Gangotri Garg. She dedicated her heart and energy into the program and in March 2014 she graduated with her Vinyasa Teacher Training Certificate.
Ashton continues to invest in ongoing education through workshops including anatomy, essential oils, history of yoga, safe sequencing,
In 2010 Ashton graduated from the Healing Arts Institute as a Certified Massage Practitioner. With years of experience as a bodyworker, she brings her comprehension of anatomy, alignment and balance to create an intelligent sequence of postures to release tension throughout the body. Ashton combines this knowledge with the power of relaxation, breathing techniques and meditation for an experience that will enhance your mind- body connection.
Certified Massage Practitioner, Wellness Educator
Kat Fleming was working as a freelance writer in the fashion and entertainment industries in Los Angeles when she attended her first essential oil workshop in 2004. Captivated by the rich, science-based history of essential oils, she was amazed by how they supported her muscles and joints, respiratory and immune systems, and even deepened her meditations.
In 2007, she shifted career gears and became certified in Raindrop Technique, a treatment integrating targeted massage with authentic essential oils. Kat’s ongoing research and experiences inspired her to offer a workshop series to the public. In October 2010, she was invited to host a clinic for the employees at the Oprah Winfrey Network. Kat has since held classes throughout Los Angeles, Portland, and Sacramento, where she moved in 2011.
In 2012, Kat became a Certified Massage Practitioner through the Healing Arts Institute and practices out of her Midtown and Fair Oaks locations. She specializes in Myofascial Release, Medical Massage, Neuromuscular Therapy and Raindrop Technique.
Kat has practiced yoga since 1998 and is very excited to join creative energies with Ashton to bring the ancient, artful science of essential oils to your yoga practice!